Quick Cucumber Tomato Salad with Vinegar for Healthy Meals – Ready in 15 Minutes!

This post will guide you through making a quick, refreshing Cucumber Tomato Salad with Vinegar. Packed with crunchy cucumbers, juicy tomatoes, and a tangy dressing, it’s the perfect light side dish.[Reading Time: 3 minutes]
A vibrant bowl of cucumber tomato salad with vinegar dressing, garnished with fresh herbs and served chilled. pinit

Cucumber Tomato Salad with Vinegar for Healthy Meals – Ready in 15 Minutes!

What’s summer without a crisp, tangy salad to brighten your meals?

Every summer, my mom would prepare this simple cucumber tomato salad, marinated in a tangy vinegar dressing.

It became a staple at our family barbecues, offering a refreshing balance to the hearty grilled dishes.

This Easy Cucumber Tomato Salad with Vinegar is the perfect blend of tangy and sweet.

With fresh cucumbers, ripe tomatoes, and a zesty dressing, it’s ideal for picnics, potlucks, or light dinners.

📝 Key Ingredients

  1. Cucumbers: Add crunch and hydration, perfect for a refreshing salad.
  2. Tomatoes: Bring sweetness and juiciness to balance the tangy dressing.
  3. Onions: Provide a sharp, savory flavor and texture contrast.
  4. Distilled White Vinegar: Creates the tangy base of the dressing.
  5. Vegetable Oil: Adds richness and smoothness to the dressing.
  6. Sugar: Balances the tanginess with a hint of sweetness.
  7. Salt and Pepper: Essential for enhancing flavors in the salad.

❤️ Why You’ll LOVE This Recipe

  • Light and Refreshing: A tangy, crunchy salad perfect for warm days.
  • Quick and Easy: Minimal prep time and no cooking required.
  • Healthy and Nutritious: Packed with fresh vegetables and a simple dressing.
  • Versatile Side Dish: Complements grilled meats, seafood, or vegetarian meals.

🍽️ What to Serve With Cucumber Tomato Salad

  • Grilled Chicken or Fish: The tangy flavors pair perfectly with smoky, grilled proteins.
  • Sandwiches or Wraps: Serve alongside for a light and flavorful meal.
  • Crusty Bread: Use to soak up the delicious dressing.

🎨 More Related Recipes

Quick Cucumber Tomato Salad with Vinegar for Healthy Meals – Ready in 15 Minutes!

Difficulty: Beginner Prep Time 15 mins Rest Time 2 hrs Total Time 2 hrs 15 mins
Servings: 6 Calories: 156
Best Season: Suitable throughout the year

Description

If you’re looking for a light and refreshing side dish, this Easy Cucumber Tomato Salad with Vinegar is perfect.
With crunchy cucumbers, juicy tomatoes, and a tangy-sweet dressing, it’s a versatile salad for any occasion.
Perfect for picnics, barbecues, or as a simple addition to dinner, this salad is as easy as it is delicious.

Ingredients

👩‍🍳 How to Make Easy Cucumber Tomato Salad with Vinegar

  1. Step 1: Make the Dressing

    Combine water, vinegar, oil, sugar, salt, and pepper in a large mixing bowl.
    Whisk until the sugar dissolves and the dressing is smooth.

  1. Step 2: Prepare the Vegetables

    Peel and slice the cucumbers into ¼-inch thick rounds.
    Cut the tomatoes into wedges and separate the onion into rings.

  1. Step 3: Combine the Salad

    Add the cucumbers, tomatoes, and onions to the dressing.
    Toss gently to coat the vegetables evenly in the tangy mixture.

  1. Step 4: Marinate

    Cover the bowl with plastic wrap and refrigerate for at least 2 hours.
    Let the flavors meld as the vegetables absorb the dressing.

  1. Step 5: Serve

    Stir the salad before serving to redistribute the dressing.
    Serve chilled as a refreshing side dish for any meal.

Nutrition Facts (Per Serving) :

Servings 6


Amount Per Serving
Calories 156kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 18g6%
Dietary Fiber 3g12%
Sugars 12g
Protein 2g4%

Vitamin C 15 mg

* Nutrition information is automatically calculated using generic ingredients, and is an estimate not a guarantee. For more accurate results, please refer to the labels on your ingredients at home.

Note

✔️ Expert Tips

  • Slice Uniformly: Cut cucumbers and tomatoes evenly for better texture and presentation.
  • Use Fresh Ingredients: Opt for fresh, ripe produce for the best flavor.
  • Chill for Flavor: Let the salad marinate for at least 2 hours to enhance the tangy taste.
  • Adjust to Taste: Customize the seasoning and sweetness based on your preferences.

🕒 Make Ahead and Storage

  • Make Ahead: Prepare the dressing and slice the vegetables in advance. Combine and marinate before serving for the freshest flavor.
  • Storage: Store the salad in an airtight container in the refrigerator for up to 3 days.

📌 Key Points Recap

  • Whisk together a tangy vinegar dressing for the perfect base.
  • Combine fresh cucumbers, tomatoes, and onions for a crisp and flavorful salad.
  • Marinate the salad for at least 2 hours to enhance its taste.

Use high-quality vinegar for the best results. Learn more about vinegars at webstaurantstore.

For more refreshing salad recipes, follow me on Pinterest for daily inspiration!

Keywords: Cucumber Tomato Salad with Vinegar, Summer Fresh Vegetable Salad, Cucumber and Tomato

📖 Recipe FAQs

Expand All:
Is eating cucumbers and vinegar good for you?

Yes, it’s low in calories and hydrates while offering nutrients and a tangy flavor boost.

Is eating cucumber and tomato salad healthy?

Absolutely! It’s packed with vitamins, fiber, and antioxidants for a nutritious, refreshing option.

What is a good combination with cucumber?

What is a good combination with cucumber?

How long does vinegar cucumber salad last in the fridge?

Store it in an airtight container for up to 3 days.

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